Distance: 5.70km
T0:33:13′45

View Armenistis-Nas, Icaria, Greece in a larger map

Leonard -1.5 laps around baseball park – 3+1+2+1 – Leonard
T0:31:40

Leonard -2.5 laps around baseball park – 4+0.5+3.5 – Leonard
T0:30:19

Leonard -1.5 laps around baseball park – 3.5+0.5+2.5+0.5+2 – Leonard
T0:32:10

Leonard -1.5 laps around baseball park – 2+1+2+1+2 – Leonard
Appr. T0:32:00:00

T0:26:40:15
900m + 8×400=2400m +900m=4.2km

Leonard – 4 laps around baseball park – Leonard
T0:24:39′54

Leonard – 4 laps around baseball park – Leonard
T0:21:39′51 (pause after 2 laps)

Leonard – 2 laps around baseball park – Leonard
T0:18:01:28 (walked: 8-10m and 13-15m)

NYRR Al Gordon Snowflake
Distance: 3.1 Miles, 5.0 Kilometers
Date/Time: Feb. 21, 2009, 9:00 am
Location: Prospect Park, Brooklyn
Weather: 28 deg, 53% hum wind 12 mph