NY Century 2008, from Central Park, Manhattan, around all boroughs, to Central Park.
Trip dist. 101.04 mile Trip time 7:55:38 Avg speed 12.74 mph Max speed 28.58 m Trip climb 3.416 Avg pulse 148 Max pulse 182 Temperature ~80F
Meserole Av, Brooklyn-Pulaski Bridge – Queensboro Bridge -Central Park, NY (4 loops) and back
Trip dist. 34.76 mile Trip time 2:15:59 Avg speed 15.34 mph Max speed 29.18 m Trip climb 1.544 Avg pulse 149 Max pulse 183 Temperature ~80F
Meserole Av, Brooklyn-Pulaski Bridge – Queensboro Bridge (finding my way) -Central Park, NY (3 loops) and back
Trip dist. 30.15 mile Trip time 2:07:02 Avg speed 14.24 mph Max speed 26.78 m Trip climb 1.302 Avg pulse 146 Max pulse 183 Timer up 2:11:32 Temperature ~80F
Palisades Park,NJ – Riverside Drive,NY (40 miles) Approx. 3 hours
View Larger Map
Meserole Av-Leonard St-Tompkins St-DeKalb Av-Carlton Av-VanDerBilt Av (6 miles) 3 rounds (3.33 miles / 5.3 km laps) and back.
trip dist: 22.06 miles / 35.5 km trip time: 1:39:11 avg speed: 13.41 mph / 21.58 kmh max speed: 27.68 mph / 44.55 kmh trip climb: 750